Avoiding Falls in Your Home
Buzz is buzzy with checklists that will make your Home safe from falls.
Awareness and Checklists are Important
40% of Seniors hospitalized for a fall live one year or less!
Awareness
Try to print out these checklists and keep them in places you visit everyday such as kitchens or bathrooms. They will help you become aware. To stay aware, You need to have reminders.
Checklists
Our checklists will help you identify problems both inside and outside your home. Once you identify potential hazards, you can eliminate them.
To make life simple, we will divide the inside of your home by rooms and areas such as hallways and stairs, living rooms, bedroom, bathroom and kitchen. Outside areas are also included. Click on the links below to download and print the checklists.
Medical Alarms
Consider purchasing a Medical Alarm system to monitor your situations when you are alone at home.
Safety Tips for Avoiding Falls
The Role of Fitness
Vision
Have your vision checked once a year. Use Eyeglasses when you need them. Especially when taking medication
Exercise Programs
Exercise to strengthen legs and the lower body. Gentle exercises such as Tai Chi strengthen muscles and improve balance.
Keep active
CONSULT YOUR DOCTOR BEFORE BEGINNING A FITNESS PROGRAM!
Meet Buzz Stinger - Senior Safety Online's Safety Mascot
We will build 'personalized' posters for Community Safety Organizations.
Click on the poster to see some of our other posters.